Philosophy

"Embracing your strengths and building skills will turn your challenges into opportunities for growth and success."

With over 42 years of experience, Lydia D. Cooper has dedicated  her career to empowering individuals to overcome challenges and reach their full potential. As an experienced Corporate Trainer, Recruiter, Employment Coach, Certified Peer Specialist, and Family Support Specialist, she has worked with diverse populations, equipping them with the skills and confidence needed to succeed.

A skilled content creator and facilitator, Lydia has developed and led in-demand workplace workshops, including "Trauma-Informed De-escalation: Strategies for Service Providers©" and "Unlocking Potential: Understanding and Overcoming Executive Function Challenges.©" Their expertise in these areas has helped professionals navigate complex workplace dynamics while fostering resilience in themselves and those they serve.

In addition to her training and coaching work, Lydia has earned widespread recognition for her dynamic public speaking at national conferences and symposia. Her engaging presentations have been praised for inspiring audiences and providing practical, actionable insights.

This extensive experience has shaped her personal philosophy: "Embracing your strengths and building skills will turn your challenges into opportunities for growth and success." Whether supporting individuals in career advancement, guiding families through difficult times, or training professionals to be more effective in their roles, Lydia remains committed to transforming obstacles into opportunities for lasting success.


Certifications and Specializations

  • Certified Peer Specialist

  • ADHD Parent Coach

  • Chairperson (Emeritus), Quality Parenting Initiative (QPI) Training Workgroup. Current QPI Champion

  • Certified Trainer: Effective Black Parenting, Standards for Assessing and Recognizing Kinship Strengths (SARKS), Family Group Decision Making, Wellness Recovery Action Plan (WRAP), ABC Method of Behavioral Health Management

  • Member: Allied Family Network, Family Resource Network, Lives In The Balance, MHP Advocacy Committee

  • Past National Trainer, Kin 2 You Value Training for Kinship Care

You can talk with Lydia at no charge!

Please click on the button below to schedule a 15 minute phone call or a 1 hour Zoom meeting on Lydia's calendar at your convenience!

Click here to schedule a meeting!

Support Options

Live Seminars/Webinars are available for your group or orgaznization.

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