You don’t have to feel stressed, anxious, overwhelmed, isolated, or exhausted as a parent.

Children with ADHD and similar challenges can be complex, and you’ve likely found that conventional parenting methods aren’t always effective. You’re looking for straightforward, practical information you can start using immediately.


Most parents are given little more than some reading material, general advice, and perhaps medication when children are diagnosed with ADHD, Executive Function challenges, or Anxiety.

 However, these challenges often involve more than just difficulty with inattentiveness, impulsivity, and hyperactivity. Many of these children struggle to 

  • Manage their emotions 
  • Complete Daily Tasks
  • Make and keep friends

You keep experimenting with new approaches, yet nothing seems effective. You may find yourself blaming yourself for your child’s challenging behavior.

Parenting is complex – especially if you have a child with ADHD/Executive Function Challenges! 

And love, intuition and advice from family and friends can only get you so far. 

Parent Coaching has long been acknowledged as vital in supporting children with ADHD and Executive Function challenges. The guidance and strategies offered during my Parent Coaching sessions can transform family dynamics, helping to foster children’s confidence, resilience, and determination in navigating academic and life challenges. Problem behaviors decrease, stronger connections develop, and cooperation improves.

Join me in learning the tools and strategies that will bring about lasting, systemic change in your parenting journey.

My name is Lydia Cooper, CPS and Certified ADHD Parent Coach. I provide Education, Assistance, Training, and Coaching for the parents of ADHD children, adolescents, and young Adults. I have over 42 years of experience in service delivery and training of adults, families, and child welfare and behavioral health professionals. ************************************************************************* ARE YOU SEARCHING FOR ONE-ON-ONE COACHING SUPPORT ? ? ? ?************************************************************************ If you’re seeking tailored guidance and accountability to make meaningful changes specific to your child's needs, consider booking an appointment for a personal coaching session. Together, we can work towards achieving your parenting goals with confidence!
Click HERE to arrange a free consultation

"Parent the the child you have."

As Parent and Coach together, we will help your child become the best version of who they are meant to be. The key lies in recognizing their individual strengths, help them visualize what they are truly capable of becoming, and giving them the skills to achieve and thrive. 


What support does Parent Coaching provide?

P Goal Setting and Accountability: Coaches help parents set specific, achievable goals and provide      accountability to help them stay on track.

P Emotional Support and Validation: Coaches offer a non-judgmental space for parents to express    concerns, frustrations, and doubts, validating their experiences.

P Skill-Building and Practice: Parents learn and practice new skills for managing challenging    behaviors, improving communication, and building positive routines.

P Problem-Solving Techniques: Coaches equip parents with tools to handle difficult situations    creatively and constructively, adapting to the child’s unique needs.

P Mindset and Perspective Shifts: Coaching can encourage parents to adopt a growth mindset, seeing challenges as opportunities for learning and development rather than setbacks.

 P Self-Care and Resilience-Building: Parents learn self-care strategies to manage stress and build resilience, which is crucial for sustainable, positive parenting.

Each of these elements works together to create a holistic, supportive approach that adapts to your family’s unique dynamics and needs.  

FREE Consultation

If you would like to explore individualzaed ADHD Parent Coaching with no obligation, click the link below for a consulation to see what is best for you and your family.

Click here to request a FREE consultation

Pricing

  • Single Session

    The Coaching free is $100.00 per session. Each session is one hour at a time mutually convenient for the student and the coach. Sessions are usually scheduled at 1 per week but timing can be arranged for you convenience.

  • Package

    You may also schedule up to 4 sessions for a total of $360.00. Payment due at the beginning of the 4- session schedule.

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    Coaching is NOT covered by health insurance. If you have an HSA (Health Savings Account) or FSA (Flexible Spending Account), you may be able to use that for coaching sessions. Please check with your account provider.

Additional Support Options