Course curriculum

  • 1

    Self-Care

    • Welcome and Instructions

      FREE PREVIEW

    • Description and Learning Objectives

      FREE PREVIEW

    • Pre-Test

    • Introduction to Self-Care in Peer Support

      FREE PREVIEW

    • Video: The Missing Ingredient in Self Care by Portia Jackson-Preston

    • Debrief "The Missing Ingredient in Self Care"

    • Peer Support Occupational Hazards

    • Video: "CAREGivers Trailer | Documentary About Secondary Trauma on Professional Caregivers"

    • Peer Support Occupational Hazards Part 2

    • Review: Consequences of not practicing self-care

    • 5 Types of Self-Care

    • Review: Different Types of Self-Care

    • Reflection: 5 Different Types of Self-Care

    • A Multi Level Approach to Self-Care

    • Review: Bronfenbrenner Social Ecological Model

    • Reflection: Self-Care and Support

    • Post-Test

    • Completing the Course

    • Evaluation

    • Congratulations!